This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Tai Chi Free Intro Classes 3/20 & 3/27

Free Tai Chi Intro Classes on Thursdays, March 20 and 27 at 7:00 pm.  Apex Physical Therapy, 700 Old Country Road, Suite 106, Plainview.  Call 719-0719 to reserve your space.  Regular class series starts in April. 

Tai chi exercises increase balance, mobility, and relaxation.

This style of tai chi also benefits those with arthritis. All fitness levels are welcome. Learn the ancient Chinese secret to maintain mobility and remove pain.  Instructor Paulette Silber has 12 years experience instructing in New York and Sedona, Arizona.

Find out what's happening in Plainviewwith free, real-time updates from Patch.


We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?