Brand New - Jewish Meditation at the Mid Island Y JCC in Plainivew. A beginners class on Jewish Meditation. Simple strategies to relax and to find inner peace. You will experience a Jewish Meditation through guided visual imagery.
You MUST call to register for this class. 516-822-3535 ext 308. Space is limited.
This is an 8 week class meeting on Tuesday evenings beginning January 7 - February 25. $80 for JCC members and $120 for non-members.
http://lijewishmeditation.wordpress.com/class-datestimes/
Please bring a mat, blanket and pillow for comfort.
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