Free Healthy Food & Nutrition Expo Sponsored by the LIDA

The
LIDA (Long Island Dietetic Association) is an organization of nutrition
professionals affiliated with the Academy of Nutrition and Dietetics and the
New York State Dietetic Association.  Members include Registered
Dietitians (RD) and Dietetic Technicians, Registered (DTR).  The Expo is
for people of all ages, featuring exciting interactive tables that represent
each macro nutrient (Fat, Carbs, Protein) and cooking demos in order to raise
awareness and support families in making positive, healthy choices.  Each
table will have a Registered Dietitian on hand to help answer questions and
discuss nutrition topics.

Activities Include:

2      Seminars:

1)     Choose to Lose

Presentation by Debi Silber, MS, RD, WHC, FDN

2)     Genetically Modified Foods

Presentation by Sasha Todaro, RDN, CDE, CDN

We will also offer:

Blood pressure checks

Biometric Impedance Measurement (BMI)

Healthy cooking demos

Kids’ activities