This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Hurricane Preparedness Starts Now

As the first anniversary of Superstorm Sandy approaches, many of us now appreciate the wisdom of hurricane preparedness. Hurricane preparedness can preserve your peace of mind–and your safety–against the danger and disruption caused by fierce winds and heavy rain.

Go Kit

As a storm begins its approach, create a safety plan for throughout the event.  First, gather materials for a “Go Kit” that includes:

  • water (two to three gallons per day per person);
  • nonperishable food;
  • flashlights and batteries;
  • medication (prescription and over-the-counter);
  • mobile phone chargers;
  • First Aid kits;
  • cash or travelers’ checks; and
  • a form of ID.

Optional Go Kit items include a can opener, hand sanitizer, a whistle, dust masks, a battery-operated radio, moist towelettes, plastic sheeting and duct tape.

Find out what's happening in Plainviewwith free, real-time updates from Patch.

Evacuation

Next, discuss evacuation plans with your loved ones. Know warning signs and evacuation routes, and arrange:

  • a safe harbor for all pets (do not leave them trapped inside or to fend for themselves outside);
  • a family communication plan including emergency contact information;
  • a meeting spot in the event of a separation;
  • a friend/relative’s house or motel that is in a safe location; and
  • where to seek shelter for various hazards.
Protect Your Property

Finally, prepare your home in case of an evacuation. Before evacuating:

Find out what's happening in Plainviewwith free, real-time updates from Patch.

  • turn off all water, gas, and electricity;
  • fill vehicles with gas and check the oil and tires;
  • secure plastic bags over TVs and computers; and
  • leave behind a note that details your whereabouts, contact information and the location of your pet(s).

When a hurricane has the potential to cause severe damage, it’s natural to feel concerned. But hurricane preparedness can help guard your safety, your loved ones and your home.

This post was written by Alan Schwalberg, vice president of the Center for Emergency Medical Services at the North Shore-LIJ Health System. 

For more North Shore-LIJ Health Blog posts, go to http://blog.northshorelij.com/ 

Contents of the health blog are the property of North Shore-LIJ Health System and are provided as a health resource for consumers, health care professionals and members of the media. The medical content on the North Shore-LIJ Health Blog is for informational purposes only and should not be considered a substitute for consultation with your physician regarding diagnosis, treatment or any other form of specific medical advice. These materials may be reprinted for noncommercial personal use only. "North Shore-LIJ Health System," "North Shore-LIJ," "northshorelij.com," "VivoHealth," their related entities and logos are trademarks of the North Shore-LIJ Health System. Copyright © 2011 North Shore-LIJ Health System. All rights reserved.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?