4 FREE fitness classes in November for Men, Women & Teens

Take a FREE fitness class every Monday at 7:30 PM from Nov. 4th to Nov. 25th!

Dates: November 4th, 11th, 18th and 25th
Class Time: 7:30 PM

Get a head start on keeping off those extra holiday pounds. Try Double Slam Fitness on Mondays at 7:30 PM. Double Slam Fitness is a combination of boxing and MMA Fitness. You'll hit heavy bags and speed bags and learn boxing basics.  You'll also use grappling bags that you can punch, kick, slam, pound on and throw around.  It's explosive, energizing and tons of fun.  It's open to men, women and teens of all fitness levels.

There is no fee to attend but you must register before to attend any of the classes.  Must arrive at least 20 minutes early before your first class. Must be 14 or older.  Anyone under 18 must bring a parent or guardian to sign for them at first class.

This offer is for new members only.  Anyone who has taken classes with us before (free or paid) does not qualify for this offer.

To register for any or all of these classes,
please call (631) 270 - 4772. 
Space is limited, register today!

MAX Martial Arts & Fitness is located at:
1741 Broad hollow Rd, Farmingdale, NY 11735 (entrance on Sherwood Ave.)

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